•   bb.healthfit:
  • I’ve always had an interesting relationship with exercise. For a long time, exercise was a punishment. Something that I HAD to do to ‘stay in shape’ and burn calories. After my eating disorder, exercise became my outlet. I loveeeed to weight train and would revolve my days around it. In late college, exercise became mindless. I would show up to the gym a few times a week because I felt like I had to, but there wasn’t a lot of passion that went along with it. In the past two years, exercise has been my stabilizer. Bad day? I go to the gym. Need to meet people and make friends? The gym (F45). Up early? Clear my mind.. at the gym. Exercise is a privilege. I’m lucky to be able to move & push & challenge my body. I go through seasons where I’m consistent and seasons where I’m sporadic but i honestly am loving where I’m at. All about pushing & respecting my body 👊🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even tho my posts aren’t as fitness-ey as they were when I started this account, I still do fitness, I promise 💪🏼

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